What are the fat burning food? - how do you know if you have abdominal obesity
Hello friends, I am faced with the problem of abdominal obesity.i just want a flat belly. I practice yoga every day. but I want other things to help two.pls give me the names of these answers foods.thanks UR.
Thursday, February 4, 2010
How Do You Know If You Have Abdominal Obesity What Are The Fat Burning Food?
13 comments:
There's nothing like saving a "fat" foods. There are foods that are less likely stored as fat in the body or metabolized more easily than others. But there is no magic food that will melt in itself, the fat that has accumulated in your system. Anyone who says otherwise is with his chain. Oh, it's also a myth that refuses to chew a piece of celery or apple, the number of calories you consume. ) Check renowned nutritionist (with real power and they will tell you, dass There is no way to have your excess belly to help with a good diet, exercise and time of work to lose weight. And after some time, the metabolism can so that you consume calories more efficiently your body and you have fewer chances to win. By the way, I've checked one proposed site. Do not waste your time.
Scientifically, there is no food, like the burning of fat, although not a myth that certain foods like pickles more calories need to contain to digest. But not really true. The only way is to replace foods high in calories, low calorie foods. Foods low in calories are fruits and vegetables.
Celery as a food has a negative balance of calories when consumed by itself. Because it takes more effort and burn more calories chewing and digesting celery is a negative calorie food. Even if you have cold water or cold drinks, your body, more heat energy before it is digested, it is also a small but interesting organs will increase your metabolic rate.
food.Fasten his metabolism.Try spicy, but not too much, or end up with a case of bad Bad
dear jo RAND Tum Ho morning joy that I exercise daily Paheli BEHAVIOR Uske Tum Tum karo hot glass fark Liya Hoga use by ko.
http://www.24hrfitness.co.uk/nutrition/t ...
Honey and lemon, the White Guards, cabbage, garlic.
Sugerless green tea after every meal
Food you eat lots of salad and cease to fatty foods and sweets
Lemon water.
Take the vegetables, have more water content such as cucumbers, etc., bottle guards, or find the differnece
yoget
stop eating chocolate ice cream, cakes fat things ... all nn THT ... Tip: U 2 drik May and liquid
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